Posted In: Vertical

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A Periodization Approach to Vertical Jump Training

January 26, 2016 - By 

Periodization of training is something that has been massively misunderstood in athletic circles. When it is used incorrectly an athlete can go around in circles not making any gains. However when used correctly, periodization can be of … READ MORE


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Little-Known Ways to Jump Higher!

January 26, 2016 - By 

Either

1) find someone to train you for free,

2) foot the bill for your training yourself, or

3) you’re going to

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Dirty Tricks for Higher Vertical

January 26, 2016 - By 

I’ve been called a wide variety of names over the past couple of years. These names have ranged from “guru” to “cheater.” Frankly, I don’t give a damn what people call me. The bottom line is that I get results with my athletes.

Some people admire… READ MORE


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Vertical Jump Bible Review

January 26, 2016 - By 

Alright guys, so I thought I’d take some time to do a little more extensive review of the Vertical Jump Bible. Over the next few months I’ll get some more in-depth reviews posted for other programs that I’ve used. As for now, let’s get into the meat… READ MORE


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The Jump Manual Review

January 25, 2016 - By 

Summary:

The Jump Manual Is truly a comprehensive program which works on all the aspects needed to increase your vertical leap. If you’re looking to increase your vertical this program will provide the best results.

When we refer

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