Blast Your Bench 1
Congratulations on your decision to increase your muscle size and strength by choosing
the “Blast Your Bench” program. Please read the contents of this program thoroughly. To
get the maximum benefit from this program you must strictly follow the exercise and diet
plan; please do not add your own variations to the program as this will slow your
progress. This program is based upon training and nutrition concepts that have been
proven to work. But it doesn’t mean that the program is easy! You are going to have to
work hard to reap the ultimate benefits. The “Blast Your Bench” program will
show how to achieve maximum growth, but there are no shortcuts or excuses.
“Blast Your Bench” is an awesome shock routine that will rapidly increase your bench
press strength. Gains of 30, 40, 50, and even as much as 60 pounds are not uncommon
with this 3 week training routine!
There is also a Special Bonus Report Included at the end of the program. This is a
modified version of the “Blast Your Bench” training system that will focus on increasing
your squatting strength.
In the program we will explain the training methods and techniques. You will learn
exactly step by step what you need to do in order to achieve maximum results. We will
cover proper nutrition and supplementation, ways to increase your natural anabolic
hormones, techniques to speed recovery, and much more!
So without any further delay, let’s get started!
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