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  IF TRAINING YOUR BICEPS after back or your triceps after chest has left your arms only mildly pumped, it is time to ditch those disappointing results. Start by shifting […]

In Beyond Bodybuilding, you get the essence of most-all of the strategies, tips, routines and fine points Pavel has developed over many years for the elite men and women of […]

Background Tom Venuto is a bodybuilder, gym owner, freelance writer, success coach and author of “Burn the Fat, Feed The Muscle” (BFFM): Fat Burning Secrets of the World’s Best Bodybuilders […]

Tom is an accomplished STEROID-FREE bodybuilder who has competed 28 times in drug-tested competitions. As you can see looking at his pictures, he walks the talk and sets the example […]

Mention the name Bill Phillips to any of the people he’s helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of […]

Important – READ THIS FIRST! Why I wrote this e-book? I’ve been where you are right now! You’ve got a burning desire to build a better body. I know this […]

Important – READ THIS FIRST! Why I wrote this e-book? I’ve been where you are right now! You’ve got a burning desire to build a better body. I know this […]

Congratulations on your decision to increase your muscle size and strength by choosing the “Blast Your Bench” program. Please read the contents of this program thoroughly. To get the maximum […]

Congratulations on your decision to increase your muscle size and strength by choosing the “Blast Your Bench” program. Please read the contents of this program thoroughly. To get the maximum […]